These chain restaurants offer gluten free options and can be found in most major cities.

• Muffin Break – Usually have a choice of two or three different types of gluten free muffins both savory and sweet.
• Wagamamas – Will cook you up a gluten free meal and most stores offer gluten free soy sauce on request.
• Nandos – Have a couple of items on their menu listed as gluten free.
• Dominos – Gluten free pizza bases, and pretty good knowledge of which topping may contain gluten.
• Lord of the Fries – gluten free chips and nuggets, currently not offering GF burgers.

If you find anywhere in your local area that offers gluten free options, let us know and we will add it to the site!

Finding it hard to find anywhere to eat out? If you are sick of asking about gluten free options and receiving nothing but a blank stare in return. Try one of these restaurants which offer gluten free options 🙂 Continue reading →